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Adjusting the stripes

The ubiquitous presence of jalousie in German was new for me when I moved here. The exterior blinds or shutters that protect windows and interiors are brilliant. The jalousie we have on our windows at home are easily adjustable which allows for us to let light in, keep light out, or somewhere in between. It also brings a constantly changing and beautiful pattern of stripes and dots when the sun filters through the blinds into the interior. I revel in these stripes, their variations and how they interact with what is inside. 

This equinox, I’m pondering the connection between the interplay of the light, the jalousie and the interior. Perhaps I can adopt a metaphorical set of jalousie for my exterior that is also easily adjustable to keep my exposure with the inside and outside flexible. 

CREDIT: Sonoma Night Sky photo by Rob Stevens

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Saturday 09.23.23
Posted by Rebecca K
 

Terrifying.

I’m deeply disturbed by what his happening with the criminal investigation of former president T*%$#. He is part of an Espionage Act Inquiry with 11 top secret and classified documents in question. However his supporters are turning against the FBI to the tune of attempting to ‘breach’ an FBI office while armed. As Attorney General Merrick Garland said in a statement on Thursday with regard to the investigation: 'Faithful adherence to the rule of law is the bedrock principal of the Justice Department and of our democracy. ‘

I terrified of how ‘adherence to the rule of law’ is seen as optional to people like T*%$#. I’m scared of how twisted and distorted things have become in the US. To all that I love who lead their lives there, my heart is with you and I’m asking the universe to watch over you.

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Saturday 08.13.22
Posted by Rebecca K
 

Balance, symmetry, equinox

As I emerge and create a new life for myself I'm trying to find balance. I often struggle to keep my feet grounded and my mind open. There are times when I feel defeated by where I am. Then I remind myself, I am. I am here. I am safe. I am free. I can find balance and every time it is new and different.

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Sunday 03.20.22
Posted by Rebecca K
 

Shine a Light in 2022

2021 was an intense year. It was a jumble of emotions and a string of adjustments and changes. I was carried through the ups and downs by my community and my connection to my internal light. My incredible yoga teacher, Sophia Katschinski, reminded me and my fellow yogis to recognize our light and shine it out into the world like a spot light. My goal for the new year is to see, honor and share my light. Warm wishes for a glowing 2022.

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Saturday 01.01.22
Posted by Rebecca K
 

Half Way

We are now half way between Fall Equinox and Winter Solstice and I find myself looking for balance. I created this painting for the logo ‘i’ dot and favicon around the equinox and intended to use it to represent the balance of light and dark in the days surrounding equinox. The painting was there, however the final representation took some time. Things are taking more time for me these days as I try to find balance and grounding. I’m trying to open my eyes to the fact that yin AND yang is in everything always and living with that duality is onerous and awe-inspiring.

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Wednesday 11.10.21
Posted by Rebecca K
 

Summer Solstice 21

The longest day of this year seems to be appropriately positioned following the G7 summit in Cornwall. Today’s plentiful sunshine (at least in this corner of the world) seemed to reflect the thawing of relations between the US and other G7 members. I was struck by photos from the summit, particularly the photos of politicians and the Queen smiling in the presence of Joe Biden. Yes, the photos are curated by the media, yes, these are simple photos that do not get into the details of what was discussed at the summit and the ‘optics’ of important international leaders seemingly happy in the presence of the United States of America is a welcome change. 

PHOTOS: Joe Biden with: the Queen via Kurier.at, Merkel by Guido Bergmann-Bundesregierung-Reuters, Johnson smiling via The Guardian, with Marcon’s hand on his back by Reuters, Johnson shouting by Reuters. Jill Biden with LOVE jacket by Brendan Smialowski-AFP.

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Tuesday 06.22.21
Posted by Rebecca K
 

In Between

The Equinox is a time of balance – equality in the length of day and night, the middle point between the coldest days of winter and the hottest days of summer, trees which are starting to sprout but are not yet full life – things are in between. And yet, the world feels unbalanced in many ways this Spring Equinox. There is comfort in the cycles of nature, knowing that they come and go as they have for a lifetime. Here’s to holding onto to what we can grasp as we sway in the uncertainty of the times. 

PHOTO by KT on Unsplash

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Saturday 03.20.21
Posted by Rebecca K
 

Gichi-ogimaakwe Haaland

Deb Haaland is confirmed as the United States Secretary of the Interior Department. Finally, a Native American is in a position to oversee the land and natural resources of a territory which they tended for hundreds of years. Thank you Universe!

A quote from the Washington Post Article:
“Now that she is Secretary Haaland, I think we can all expect there will be a voice that is not just “familiar with” or “friendly to” tribes and tribal issues but a voice that is us,” Holly Cook Macarro, chairwoman of American Indian Graduate Center

SOURCE: https://www.washingtonpost.com/climate-environment/2021/03/15/haaland-interior-secretary/

PHOTO BY: Pool/Reuters

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Tuesday 03.16.21
Posted by Rebecca K
 

Brave Acts by Li Zhensheng

Last June Li Zhensheng passed away. His bravery in documenting the Cultural Revolution in China is admirable. His story is an important reminder of human determination to document and share the atrocious acts of the world. Rest in Power Mr Li.

Quote from The Economist article, Profiles in courage (30 Oct ‘03):
“Anyone can be a witness, but not everyone has the chance to be a recorder”, Mr Li now explains. “When I think of those who disappeared for no reason at all, out there in the countryside, I know I have to do something. I have to tell the world, so that such an absurd and unbelievable disaster will never happen again.”

SOURCES: https://www.economist.com/obituary/2020/07/02/li-zhensheng-died-on-june-22nd
https://www.economist.com/books-and-arts/2003/10/30/profiles-in-courage
https://www.bbc.com/news/world-asia-china-53174079

PHOTO: 'Li Zhensheng in his youth’ by Li Zhensheng/ Contact Press Images / Eyevine

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Saturday 02.27.21
Posted by Rebecca K
 

More than 30,000 false or misleading statements from Trump

The Washington Post tracked Trumps false or misleading statements from the time his presidency began. The total tally according to their data: 30,573. How can we learn from Trump’s ‘own alternative reality’ and his cascade of lies that attempted to support it?

SOURCES: Trump made 30,573 false or misleading claims as president.

False claims that Trump keeps repeating

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Monday 01.25.21
Posted by Rebecca K
 

Democratic Naivety is Dead: An article from The Economist

An excellent article from The Economist titled Political theorists have been worrying about mob rule for 2,000 years. Here’s an important quote:

The age of democratic naivety died on January 6th. It is time for an age of democratic sophistication. Democracies may well be the best safeguard against mob rule, as liberal democrats have been preaching for centuries. But they can be successful only if countries put the necessary effort into nurturing democratic institutions.

SOURCE: https://www.economist.com/international/2021/01/16/political-theorists-have-been-worrying-about-mob-rule-for-2000-years

PHOTO ILLUSTRATION: Fede Yankelevich

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Monday 01.18.21
Posted by Rebecca K
 

Shocking Obstruction of Capitol Police

An exclusive interview with former Capitol Police Chief, Steven Sund, from the Washington Post. The obstruction of support for the Capitol Police during last Wednesday’s riot is frightening. A quote:

It was the first of six times Sund’s request for help was rejected or delayed, he said. Two days later on Wednesday afternoon, his forces already in the midst of crisis, Sund said he pleaded for help five more times as a scene far more dire than he had ever imagined unfolded on the historic Capitol grounds.

SOURCE: https://www.washingtonpost.com/politics/sund-riot-national-guard/2021/01/10/fc2ce7d4-5384-11eb-a817-e5e7f8a406d6_story.html

PHOTO: Steven Sund by CQ Roll Call / AP

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Monday 01.11.21
Posted by Rebecca K
 

Storming Capitol Hill

I have no words. Only nervous tremors and fear for democracy in the US and around the world.

PHOTOS by: Ricky Carioti, Reuters, Jim Lo Scalzo, Andrew Harnik & Andrew Harnik

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Friday 01.08.21
Posted by Rebecca K
 

Possitive accolades for BioNTech from Angela Merkel

Wow, Angela Merkel called the founders of BioNTech – the developers of the first announced COVID vaccine – to say how proud she is of them. My heart is swelling from the positivity of this article. Nice work Germany!

DW.de: Angela Merkel Incredibly Proud of BioNTech Founders

PHOTO: ©Stefan F Sämmer / imago images

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Friday 12.18.20
Posted by Rebecca K
 

Broken Systems

My heart is breaking for Brandon Bernard and his family. The churning in my stomach which was a fixture during Election Week is back. Mr Bernard was executed on Thursday in Indiana. For a crime that he committed when he was just 18 years old. Yes, he was found guilty, and no I do not believe he deserved to die. 

It makes me crazy angry that a black man who committed a crime when he was 18 years old, who spent years imprisoned, who dedicated his life to speaking out about crime to youth, and to whom 5 of the 9 jurors called for the administration to commute Bernard’s death sentence, this man was still killed. The photos of Mr Bernard are haunting me, everyone I’ve seen shows him smiling, relaxed, welcoming.  

Meanwhile, Harvey Weinstein, the sexual predator who manipulated an entire industry with his rape, intimidation and predatory habits was acquitted for the charges of ‘predatory sexual assault’. How does this happen? What will it take for the United States of America to see how broken judicial system is? How many people need to die first? 

Its clear to me that the gut churning that I’m experiencing will not subside anytime soon. Perhaps it will get better when Biden / Harris step in, but I can assure you it will not go away. There is so much to be done to mend the ruptured wounds of my birth country. 

Rest in Power Mr Bernard, we will not forget. 

SOURCES:

BBC Brandon Bernard
NYT Weinstein Verdict

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Saturday 12.12.20
Posted by Rebecca K
 

'Opposite Sides of the Digital Divide' by The Intercept

This is a beautiful, honest and poignant encapsulation of the issues of inequality that define where I’m from: Northern California, the Silicon Valley and its surroundings. Thank you to The Intercept for thoughtfully bringing this into the world.

https://youtu.be/7_YoSFNe2lM

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Friday 11.27.20
Posted by Rebecca K
 

Pandemic Pressures

Yesterday a few thousand demonstrators gathered at the German Parliament building to protest the nationwide restrictions due to COVID-19. Because we live near the government buildings we heard the sirens of the police vehicles and the near constant droning of helicopters. It is an unavoidable reminder that people all around the world are suffering in these times.

Water cannons were used to break up the crowd after the police warned the group that they were not adhering to the distance and face covering requirements. The photo below by Abdulhamid Hosbas, shows an interesting snap shot: A band of press, a band of police and a crowd of protesters. They are in their sections, however, they are all in the same space. The photo feels symbolic, we are all – the entire population of the planet – in a similar space of dealing with the pandemic pressure.

PHOTO: ©Abdulhamid Hosbas

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Thursday 11.19.20
Posted by Rebecca K
 

What happens next? 'Tantrum & Theater' according to The Intercept

When I clicked my way to this article from The Intercept (link below) I saw yet another photo of Trump, this one, however made me immediately think, ‘He really is as hideous on the outside as he is on the inside. And he looks like a turkey.’

Some quotes from the article TANTRUM AND THEATER: TRUMP’S DESPERATION AFTER ELECTION LOSS ISN’T YET A COUP written by Nick Turse:

“What we’re seeing right now is a combination of political theater and typical Trumpian toddler tantrum behavior, rather than an imminent threat to democracy or a coup,” Rosa Brooks, a Georgetown University law professor and Department of Defense official during the Obama administration told The Intercept.

To this point, if he’s actually trying to conduct an autogolpe, Trump has bungled it as badly as any fiasco of the last four years. But we’re not out of the woods yet. “A nightmare scenario could still happen,” Chin warned. “Between now and January, we’re still in a heightened danger zone.”

In other words, keep your eyes on the streets, especially if mass demonstrations begin to occur around the country.

SOURCE: https://theintercept.com/2020/11/13/trump-election-results/

Photo collage by Tinge Design. Turkey photo by Екатерина Мещерякова on Unsplash. Trump photo by Getty Images.

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Tuesday 11.17.20
Posted by Rebecca K
 

US Presidential Election 2020: Done.

Wow, what an intense week its been! Last Tuesday the polls in the US were open for the last day, then we hung in limbo for days that felt like weeks, finally, on Saturday the election was called for Biden Harris. The number of emotions I experienced in the last seven days was immense. 

When I got up on Wednesday at 7am my heart sank, Trump had won Florida AND Texas. Texas wasn’t too much of a surprise and, truth be told, neither was Florida, however my stomach churned as I processed the thought: ‘What if he stays in office for four more years?’. My tumbling insides stayed for the next three days as I monitored the results. 

Saturday, my husband and I made a pact to not check the news, to carry-on with life. We removed the fallen leaves from the garden, we made lunch for our family, I met with a friend for tea and conversation, I walked around my beloved city observing the people, the shop windows, the improvised food and drink offerings now that we’re in ‘lock down light’. Then I went to pick up my son from a playdate. My son’s friend’s dad said, ‘Congratulations!’ when he greeted me. I was dumbstruck, what was he talking about? I asked, ‘Congratulations for what?’. He said, ‘Biden Harris just won!’. I felt a bit like a footballer, I bent my knees, raised my arms, looked up at the sky and shouted, ‘Yes!!!!’. I experienced a flood of relief and giddy excitement at the thought of no more President Trump. 

Once we were home I felt like I’d run a marathon. I hadn’t realised how much I’d been holding: tension in my muscles, my breath, my gut, my ‘what if’ plan in case Trump won. I sat on the couch and watched videos of the US celebrating. The most touching were the parties on the streets of NYC, especially the crowd that gathered in Washington Square Park a place I frequented when I lived in the East Village. I could feel the joy and relief radiating from those videos, from the collective ‘woo hoo’ coming from the millions of people who voted remove The Orange Thing. 

There is so much work do to still, and my wish is that we do not become complacent now that Biden is the President-Elect. John Oliver (and his team) summed up the election and the status of the country well on Sunday (see link below for full video): 

Dividing American based on race, religion, gender and national origin has frequently been very much who we are. (…) We can not and should not ignore that millions voted for Trump. Meaning, they either actively supported his bigotry or at the very least were comfortable enough with it to vote for him anyway, which isn’t great. (…) The last four years were not about just one man, and this isn’t just about the last four years, and even that one man is by no means going away. (…) The real take away of this election might be, there is no easy answer to the question of ‘who we are’.  

SOURCE: https://www.youtube.com/watch?v=LyC855KdBKo

ILLUSTRATION: Exhale by Christoph Niemann https://www.christophniemann.com/

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Tuesday 11.10.20
Posted by Rebecca K
 

Fall Equinox: Can we be still?

Stillness is a strange concept for a human. Even if we think we are perfectly still, we still experience the rise and fall of our chest as we inhale and exhale. Even if we can learn to reduce the physicality of our breathing we are still in motion because we are all stationed on a moving planet. Perhaps it is not possible to be human on earth and be absolutely still. And yet, I’m drawn to the practice of being still and the questions that arise from that practice: How can I be still when there is so much happening? How can I make my mind still when thoughts continue to arise? How do I feel about being still? What’s it like to be still right now? 

The recent drastic shift in how we interact with our world has been helpful in allowing me to find more stillness. There seems to be less pressure to go there, or see that or to talk about this. I find that many of us are letting go of the things that we did not hold dear allowing for more time, space and stillness for us. 

Photo by Wayne Dahlberg on Unsplash

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Tuesday 09.22.20
Posted by Rebecca K
 
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